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fitality personal training

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a friendly, experienced 

and professional personal training business

based in Coatbridge north Lanarkshire

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head coach

Matthew smillie

About fitality

Fitality are the Leading weight loss and body transformation service in coatbridge.

 

We deliver high end one to one and online personal training coaching to help males and females change the way they look think and feel about themselves and get them living a happy, healthy lifestyle and get the results that they want.

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Helping them to improve exercise, nutrition, sleep, stress and most important their mindset.

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are you someone who is 

unhappy with how they look ?

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lacks confidence ?

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has tried diets in the past with no success ?

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needs accountability ?

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seeking guidance ?

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then you are in the right place

our mission

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.

 

I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. We help people like yourself to drop weight, change body shape, build confidence and overall improve their lifestyle habits to live a happier, healthier fitter life. We want to help you create the best version of yourself.  

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Andrew Obrien

Matthew is a top trainer. In less than 6months he had helped me lose 3stone for my wedding. Fantastic personal training sessions, always hard but always enjoyable. Fixed my diet as well, giving me a full diet plan with help and suggestions. 
I'm still going to him every week and still enjoy it every time. Anybody that needs to tone up or slim down or anything this is the man to go to.

Contact Me

07917178322

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